Wednesday, November 8, 2017

Tuesday, June 27, 2017


Something all of us can try...When I was a kid this was the punishment meted out to mis-behaving young people...I can vouch for doing quite some of this yoga as punishment. If I only knew the long-term benefits of the 'punishment' I would've seen this exercise as benign and positively reformational rather than retributive...

Thursday, January 5, 2017


Dear brothers and sisters,
the glory of the Lord has shone upon us,
and shall ever be manifest among us,
until the day of his return.

Through the rhythms of times and seasons
let us celebrate the mysteries of salvation.

Let us recall the year's culmination,
the Easter Triduum of the Lord:
his last supper, his crucifixion, his burial,
and his rising celebrated
between the evening of 13 April
and the evening of the 15 April,
Easter Sunday being on the 16 April.
Each Easter - as on each Sunday -
the Holy Church makes present the great and saving deed
by which Christ has for ever conquered sin and death.
From Easter are reckoned all the days we keep holy.
Ash Wednesday, the beginning of Lent,
will occur on 1 March.
The Ascension of the Lord will be commemorated on
Thursday, 25 May.
Pentecost, joyful conclusion of the season of Easter,
will be celebrated on 4 June.

And, this year the First Sunday of Advent will be
on 3 December.

Likewise the pilgrim Church proclaims the passover of Christ
in the feasts of the holy Mother of God,
in the feasts of the Apostles and Saints,
and in the commemoration of the faithful departed.

To Jesus Christ, who was, who is, and who is to come,
Lord of time and history,
be endless praise, for ever and ever.


Monday, January 2, 2017


I came across the following in an article I was reading and thought many would find it useful.


7 Incredibly Simple but Effective Habits to Develop in 2017

The new year is fast approaching, and we're all looking to the future. Some of us are hitting the gym to develop healthy habits early. Others are contemplating the next steps in their careers.

Just as a few tweaks in your exercise regime might do wonders for your body, so will a few tweaks to your daily habits do wonders for your professional life. Whether you're starting your own business or angling for the next promotion, here are 7 habits to develop that will power you into even greater success in 2017.

1. Do the hard stuff early. Before you even settle down at your desk, do one of the really hard things on your to-do list. Write that unpleasant email or make that difficult phone call in the morning before the day gets started. Work on that project in the early hours. You'll find you'll become way more efficient if you don't walk around all day with a big cloud hanging over your head of what you "need to do."

2. Take care of your body. Not all of us can have the rock-hard body of The Rock. Still, exercise is an extremely important habit to develop, for both your physical and mental health. Many successful entrepreneurs, despite lamenting how little time they have during the day, still find time to hit the gym or run a few laps around the track. Working out helps you burn off emotional energy—as well as that morning donut—and refocuses your brain.

3. Get sleep! Getting a great night's sleep does wonders for your next day. Entrepreneurs tend to sleep very little, and they don't always sleep well, but that's not to say it's unimportant. Try to get 7 hours of sleep a night. Light a candle, get into your fuzzy PJs, and try to find a routine that will make you snooze.

4. Be grateful. When the going gets tough, don't get mad—get grateful. It seems hokey, but exercising gratitude everyday will make you infinitely more successful. Some career coaches suggest making a list of things you're grateful for, such as the freedom to start your own business or the support of your family. Others recommend simply taking a moment to recognize how lucky you are. As Wall Street veteran and Ellevest CEO Sallie Krawcheck said on an episode of the Radiate podcast, "my worst day is better than most of the world's best day." Acknowledging that fact on a regular basis will improve your life immeasurably.

5. Work really hard...and then break for some fun. If you want to be a success, you have to work 24/7, right? Wrong. Sure, there are days when you'll be working incredibly hard, but let's stop with the myth that only entrepreneurs who work all the time will succeed. If anything, they'll fail. Even the hardest-working people in the world know how to break for fun. Being able to turn your work off to recharge your batteries is critical to your success.

6. Forgive yourself. You screwed up a pitch? So what. You got into a fight with a coworker? That happens. The only thing that's guaranteed in the next year is that you will make plenty of mistakes. Forgive yourself, and mean it. Then, move on.

7. Do things for others while expecting nothing in return. It's amazing how much helping someone—it doesn't matter who or what, or how big or small—will improve your outlook on life. Helping someone is empowering. Helping someone without expecting a return is freeing. Don't keep score. The universe works in mysterious ways—you'll get your rewards soon enough.

Saturday, December 17, 2016

Sunday, October 9, 2016


(Remembering my priest companion on his death anniversary...Here is the sermon of the funeral mass celebrated by our then provincial Fr. Tony D'Souza sdb)



Dear Confreres,

Once again death has struck our Province and a little down the rungs of our ladder, claiming this time a young priest of seven years, our dear Fr. Anand Dalmet, at the age of thirty-eight.

It was the 9th October 1997, Fr. Anand had travelled overnight by train to Jaitala, Nagpur to the Church of Our Lady of Fatima to preach at the novena service. He preached on devotion to Mary and urged the people to find their hope and Joy in the family rosary. Informed about an elderly sick parishioner, he volunteered to carry Holy communion to the sick person accompanied by Sister Isabel of the Fatima Sisters Congregation. On  his return back while driving across on the Nagpur Highway at 8:15 p.m., he was run over by a speeding truck.  Sr. Isabel fell off the bike and sustained fractures in the arm and leg and is recovering in the government hospital in Nagpur. For Fr. Anand It was instant death but it was also I believe instant Life ! Fr. Anand died with Jesus, in fact, from his lifeless body I lifted the pix which contained Holy Communion.

With these last acts of ministry, Fr. Anand concluded his service as a priest in Jaitala, the very place where he began seven years ago.

St. Paul in 2 Timothy says:
Here is a saying that you can rely on:
If we have died with him, then we shall live with him,
If we hold firm, then we shall reign with him.    (2Tim 2:8,11)

Born on 20th September 1959 at Bassein, his parents Braz-Anton and Merciana brought him up in a holy family of christian faith. He was baptised on 11th October 1959 at Nirmal, Bassein, and received the sacrament of Confirmation on 26th March 1970. He entered the Salesian aspirantate in Borivli from 1972 to 1975 and later was transferred to the aspirantate to Lonavla from 1975 to 1978. While still a student, at home, he completed his Junior college and picked up tailoring as a trade.  He entered the Salesian novitiate at Nashik on 24th May 1978 and professed on 24th May 1979 in Nashik. During his studies of philosophy in Yercaud, Madras, he was privileged to receive the cassock from the hands of the Rector Major, the late Rev. Fr. Egidio Vigano.

After completing his practical training in the houses of Don Bosco Matunga and Don Bosco Borivli, he made his perpetual profession on 24th May 1986. He completed his theological studies from 1986 to 1990 in Kristu Jyoti College Bangalore and was ordained a priest by Simon Cardinal Pimenta on 1st April 1990 in Vasai. He was appointed in Jaitala, Nagpur, as Assistant Parish Priest of Our Lady of Fatima Church, and Vice Principal of St. Joseph’s High School. After three years of zealous ministry in Jaitala, he spent a year in St. Dominic Savio’s Boys’ Home Andheri as Prefect of Studies, and in 1994 he took charge as Vice-Rector of the community and Principal of Don Bosco High School Yervada Pune. The life of Fr. Anand Dalmet though brief leaves behind very many happy memories in grateful hearts among his family members, his confreres and the youth and people he cared for. He came across to us all as a strong and well built Salesian and more than his looks, his gentle personality attracted us to make friends with him. Though a bit shy and reserved by nature, he made great effort to reach out a helping hand to people and youth in need even at the cost of sacrifice.

As a Salesian religious, he lived a very exemplary life and related with much respect towards  his superiors and confreres. Fr. Anand was a man of unassuming ways and simplicity. He was very popular among the confreres who enjoyed poking fun at him and always got away with a smile from Anand. There were times when he did feel hurt but he never kept a grudge.

His obedience to his superiors was characteristic of a man of faith. There were moments in his life when misunderstandings crossed his path but he turned to God in prayer and found strength  in Jesus. There was much of the human in Fr. Anand and his tastes for the little joys of life stayed with him till the end.

He had a strong sense of duty and fulfilled his responsibilities in the best way possible. As Principal, he was concerned about discipline but then his kind heart always got the better of him on many occasions. His students both in Jaitala and Pune mourn the loss of a friend and loving Principal. The school staff appreciated his sincerity and understanding ways.

There was a little touch of elegance in Fr. Anand. A slight look of seriousness in his face but he couldn’t help hiding his friendliness and humility, preferring to suffer in silence rather than hurting anyone. His sense of humour could be read more in his eyes than on his lips. We shall miss that smile that we all remember as a smile of a priest gentle and understanding, compassionate and concerned, a smile behind which he also carried bravely his little hurts and disappointments of life. We shall remember him as a young, exuberant Salesian with a radiating smile that spoke of his love for Jesus and the Church, for Don Bosco and the Salesian Congregation and for poor simple people and our youth.

We shall miss Fr. Anand  very much. Our hopes seem shattered but our faith in God assures us that he is with Jesus and that he will continue to stay with us and obtain for us His choicest Blessings.

Unlike the young man of the gospel who asked, ‘Lord, what must I do to gain eternal life?’  Fr. Anand  responded promptly to the call of Jesus to follow Him leaving everything behind and  follow Him he did,  faithfully and enthusiastically as a Salesian Priest of Don Bosco.

True to His word, Jesus has granted him Eternal Life earlier perhaps than anyone of us expected. We surrender ourselves to God’s will and pray ‘ Fr. Anand may you be Anand forever.’



Monday, October 13, 1997 
                                                              Fr. Tony D’Souza sdb